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Healthy Living

Eat Healthy, Live Happy and Relac

Italian House Salad

3/24/2018

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For all you salad lovers out there; this salad will add a light and zesty beautiful flavor to your taste buds!

Ingredients :

3 handfuls of chopped iceberg lettuce
1/4 of thinly sliced onion
10 cherry tomatoes cut in half
1 diced avocado
1 can of drained and cut hearts of palm
1 can of drained sweet corn 
3 tablespoons of Light Italian dressing
1 capful of lemon juice
1/2 teaspoon of salt
2 tablespoons of extra virgin olive oil
A pinch of dried oregano
A handful of sunflower seeds

Directions:

1- Add the lettuce, onions, cherry tomatoes, avocados, hearts of palm in a salad bowl
2 - Add the sweet corn directly or grill it before hand and then add it
3 - Add the Italian dressing, olive oil and salt
4 - Mix salad
5- Top the salad with sunflower seeds and a pinch of oregano
6 - Serve and enjoy!




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Raspberry vinaigrette Summer Strawberry Salad

3/23/2018

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Raspberry Vinaigrette Summer Strawberry Salad

Looking for a light healthy salad that has a burst of flavor? Here is a healthy beautifully delicious salad

Ingredients

3 handfuls of store bought fresh mixed greens
4 slices strawberries
1/4 of a thinly sliced medium red onion
1 handful of peeled and sliced almonds
1 tablespoon of extra virgin olive oil
1 cap full of lemon juice
2 tablespoons of Lite Raspberry Vinaigrette
1/2 teaspoon of salt
1 teaspoon of grated Parmesan cheese

Directions

1 - Get a salad bowl and add the mixed greens, onions and strawberries
2 - Add the olive oil, raspberry vinaigrette, lemon juice and salt
3- Mix well
4- Top your salad with almonds and Parmesan Cheese
5 - Devour and Enjoy! 
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    Author

    Hello , 
    My name is Lama Farah and I have a love for writing as well as making a positive influence on women's lives. I have been exposed to many different cultures as I have  traveled and lived in many different places around the world. Hopefully, I can relate to all of you , my amazing readers and I hope that you find exactly what you are looking for in this blog.

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  • About
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  • Healthy Living
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