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Healthy Living

Eat Healthy, Live Happy and Relac

Savory Kale salad Recipe

10/24/2015

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There is nothing healthier than a vege and protein filled salad! Enjoy this is easy and simple salad recipe that you can pack for lunch at work or have as a healthy midnight snack!


Ingredients
Serving Size : 1 
 1 Tablespoon of chopped onions
1 Fat Free Turkey slice cut up into squares
1 cup of cut and clean kale
A handful of clean and sliced fresh mushrooms
12 halves of cherry tomatoes
1 teaspoon of light mayonnaise
1 teaspoon of Fat Free yogurt
1 teaspoon of lemon juice
A drizzle of honey


Directions :

1 - Get a bowl and add the onions, kale, turkey. mushrooms and cherry tomatoes
2 - Mix them all together
3 - Add the yogurt, mayonnaise and lemon juice
4- Mix all the ingredients together
5 - Top off your salad with a nice drizzle of honey
6 - Your savory kale salad is ready to be eaten! 

Bon Apetit!
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    Hello , 
    My name is Lama Farah and I have a love for writing as well as making a positive influence on women's lives. I have been exposed to many different cultures as I have  traveled and lived in many different places around the world. Hopefully, I can relate to all of you , my amazing readers and I hope that you find exactly what you are looking for in this blog.

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